Off my schedule this week. Little time, so worked a V5 the entire time. Felt pretty good, got closer and closer until fatigue overtook towards the end.
Sleep | 7 |
Refreshed? | no |
length | 7.5 |
Stress | 2-3 |
Desire to Train | 7 |
Food quality | 8 |
Supps | yes |
Play | no |
Climbing improvement | decent |
balance/rest | ok, lots of work |
Coffee intake | too much |